Tag Archives: vipassana

A History of Mindfulness

The Satipaṭṭhāna Sutta is the most influ­en­tial scrip­ture in Buddhist med­it­a­tion. It is the found­a­tion text for the mod­ern schools of ‘vipas­sanā’ or ‘insight’ med­it­a­tion. The well-known Pali dis­course is, how­ever, only one of many early Buddhist texts that deal with mind­ful­ness. This is the first full-scale study to encom­pass all extant ver­sions of the Satipaṭṭhāna Sutta, tak­ing into account the dynamic evol­u­tion of the Buddhist scrip­tures and the broader Indian med­it­at­ive cul­ture. A new vis­ion emerges from this ground­break­ing study: mind­ful­ness is not a sys­tem of ‘dry insight’ but is the ‘way to con­ver­gence’ lead­ing the mind to deep states of peace.

A Swift Pair of Messengers

Serenity and insight are the two great wings of Buddhist med­it­a­tion. They each have a spe­cial role to play in the path to Awaken­ing. While some mod­ern approaches seek to mar­gin­al­ize serenity in favor of ‘dry’ insight, the Buddha’s own dis­courses place serenity right at the cen­ter of the path. This book col­lects vir­tu­ally all the sig­ni­fic­ant pas­sages on this topic that are found in the early dis­courses, care­fully elu­cid­ated for the mod­ern reader.

All Dhammas

The basis of insight med­it­a­tion is the con­tem­pla­tion of imper­man­ence, suf­fer­ing, and not-self. Yet even here we are faced with a tricky inter­pret­ive prob­lem: for while all saṅkhāras are said to be imper­man­ent and suf­fer­ing, all dham­mas are said to be not-self. Why this subtle, enig­matic shift, and what are the implic­a­tions for meditation?