In a world that never stops, find time to stop. This retreat is designed specifically for those navigating the high-speed “hustle and bustle” of modern life.

This event will be followed by a retreat conducted by Bhante Gnanaloka in the afternoon on the same day.

Learn to calm the restless mind and experience inner stillness. Through guided meditation and mindfulness practice, this retreat helps you observe thoughts without getting caught up in them, cultivating clarity, peace, and presence that you can carry into daily life.